Koke grew up Anglican — Sunday church, good clothes, a bottle of Mineral with lunch. Then at 10, three years after losing his mother, he was sent to a boarding school that worshipped on Saturdays instead of Sunday — and everything he thought was settled about faith started to unravel. In this episode, he traces that unraveling honestly: the questions that never got resolved, the argument it caused with his father, and where he's landed now — caught between an environment that keeps pulling him back toward Christianity and a set of logical objections he still can't answer. This isn't an argument for or against religion. It's what it actually sounds like to sit in that tension out loud, including the parts that don't resolve neatly. Show Notes Growing up Anglican — Sunday church, good clothes, and what church community actually looked like as a kidLosing his mother in 2006, and being sent to boarding school three years laterDiscovering Adventist Saturday worship for the first time — and what it did to everything he thought was settled about faithThe conversation with his father that shut the questioning downAn honest look at the logical gaps he still hasn't resolved about ChristianityWhy so many people around him seem so certain — and whether that's conviction or just not having asked the hard questions yetGoing back to church after years away, and what still didn't sit rightWhat religion offers — community, belonging — even without logical proofWhere he actually stands right now: "I'm not there yet" DISCUSSION GROUP: https://chat.whatsapp.com/K8JRdSTXMbE1KgzNt7hb2f?s=cl&p=i&ilr=0

Nigeria got independence in 1960 — but did it actually get freedom? In this episode, Koke breaks down geopolitics in plain terms: how loans from the IMF and World Bank come with hidden strings attached, how the Nigerian Civil War was shaped by foreign interference, and why countries like Burkina Faso are only now starting to break free of decades-old colonial arrangements. He also shares a personal story from watching Gaddafi's death unfold on TV as a teenager in Kaduna — and what it taught him about how much of what we're told is actually propaganda. This episode isn't about despair, it's about awareness — three concrete things you can start doing today to make sure you're not being played by systems designed to keep you and your children in the dark. Show Notes — "Imagine We Learned This In School At Age 16"What geopolitics actually means, and why most Nigerians feel its effects without ever naming the causeHow the Nigerian Civil War was shaped by foreign intervention — not just an internal conflictThe hidden strings attached to IMF and World Bank loans, and how they end up shaping domestic policy like subsidy removalWhy Europe's advancement runs on resources extracted from Africa — and why that dependency hasn't endedWhat happened to leaders like Muammar Gaddafi and Thomas Sankara when they tried to build real African independenceA personal story: watching Gaddafi's assassination unfold on TV as a teenager in Kaduna, and realizing years later how much of that narrative was media-shapedHow Burkina Faso broke from decades of French financial arrangements — and what it cost and gained themWhy Russia's involvement in Africa isn't necessarily altruism eitherA challenge to take mainstream media coverage of leaders like Putin and Kim Jong-un with real skepticismThree concrete things to actually do with this information — including how to think about political decisions differently going forward KOKE INSTAGRAM:  https://www.instagram.com/koke_the_podcaster?igsh=MXU0Y3RiMHY0MXQwcw%3D%3D&utm_source=qr LINK DISCUSSION GROUP https://chat.whatsapp.com/K8JRdSTXMbE1KgzNt7hb2f?s=cl&p=i&ilr=0 WEBSITE https://goodlivingpodcast.transistor.fm/

DISCUSSION GROUP: https://chat.whatsapp.com/K8JRdSTXMbE1KgzNt7hb2f?s=cl&p=i&ilr=0 WEBSITE: https://goodlivingpodcast.transistor.fm/ BRAINDROPPINGS THE E-BOOK: https://selar.com/8477qp1615 SHOW NOTES  The quality of your relationships shapes the quality of your life.In this episode, we explore ten practical principles that can help you connect better with people, build deeper relationships, and become someone others genuinely enjoy being around. From improving your energy and confidence to setting healthy boundaries and becoming a better listener, these are habits you can start practicing immediately.Whether you're making new friends, building a career, strengthening your relationships, or simply trying to become a better human being, this conversation offers a practical framework for winning with people.In this episode:Why your energy matters before every interactionHow to become a person who naturally adds valueThe connection between competence and confidenceThe importance of truly seeing and understanding peopleWhy honesty builds trustSetting and enforcing healthy boundariesGoing the extra mile for othersListening to understand instead of listening to respondA simple conversation habit that instantly improves interactionsWhy you should never chase relationshipsThis episode explores one of the most important life skills: building meaningful relationships. Drawing from personal experience, psychology, and timeless principles from books like How to Win Friends and Influence People, the host shares ten practical habits that make people naturally gravitate toward you. From fixing your energy before meeting others to listening deeply, setting boundaries, leading with value, and avoiding the trap of chasing validation, this episode argues that strong relationships aren't built on charisma or manipulation—they're built on authenticity, emotional intelligence, and genuine care for others. If the quality of your relationships determines the quality of your life, these are ten habits worth mastering.

BLAQ TIKTOK https://www.tiktok.com/@blaqforreal001?_r=1&_t=ZS-98AkxhYIvHZ NYSCERIES EP 1 https://open.spotify.com/episode/6DEAgwzg7B16IIeg1VMJL3?si=L8ki8iRNRty1FvdXQ4UG8g&utm_source=copy-link KOKE INSTAGRAM https://www.instagram.com/koke_the_podcaster?igsh=MXU0Y3RiMHY0MXQwcw%3D%3D&utm_source=qr LINK DISCUSSION GROUP https://chat.whatsapp.com/K8JRdSTXMbE1KgzNt7hb2f?s=cl&p=i&ilr=0 WEBSITE https://goodlivingpodcast.transistor.fm/ Show Notes (Chapter Markers)Trip Overview: The Plan for Abuja, Makurdi, JosAbuja: The Lawyer Who Couldn't Find TimeAbuja: Meeting Shibi, the Lawyer-Turned-PodcasterMakurdi: MacFest Groundwork with BiggerMakurdi: Home, Family, and Old Photo AlbumsMakurdi: Chivi and the Rebrand to GoodLiving NetworkMakurdi: Pitching Digital Ad Space at Food DomainJos: Kush and the Future of A Peek Under the RainbowJos: The Conversation on Predatory Behavior and Power ImbalanceJos: Structuring the 50/50 Partnership DealJos: Reunions — Kalistuz, Exhibit, DosieJos: Meeting Black — On Men, Power, and the NorthJos: The Hotel Room With No WindowsBack in Abuja: Two Lawyers, Two Missed MeetingsClosing: The Editor Hire and What's Next for the NetworkI gave myself one trip — Abuja, Makurdi, Jos — to check off everything the network needed before the end of the year. A lawyer. A new podcast host. MakFest groundwork. A social media rebrand. An advertising deal. Half of it went sideways.This episode is the honest recap: the lawyer who never found time for me, the conversation with Cush about where the line sits on a controversial show, a 50/50 partnership pitch with a girl I'd been talking to since 2023, a windowless hotel room, and a conversation with a TikTok creator that turned into one of the most passionate moments I've recorded all year.If you're building something — anything — across cities, across people, on a deadline, this is what that actually looks like behind the scenes.

RESOURCES Goodliving website: https://goodlivingpodcast.transistor.fm/ Koke Instagram: https://www.instagram.com/koke_the_podcaster?igsh=MXU0Y3RiMHY0MXQwcw%3D%3D&utm_source=qr LINK Discussion Group: https://chat.whatsapp.com/K8JRdSTXMbE1KgzNt7hb2f?s=cl&p=i&ilr=0 NYSCeries 1: https://open.spotify.com/episode/6DEAgwzg7B16IIeg1VMJL3?si=L8ki8iRNRty1FvdXQ4UG8g&utm_source=copy-link KUWIYA: https://www.kuwiya.com/ Koke takes his first flight ever — Lagos to Abuja — and uses the trip to lay out the two things he's building this year: the podcast network and MacFest. Between airport confusion, a rough takeoff, and a moment of real vulnerability at 30,000 feet, this episode blends a personal first with an honest look at what's next for GoodLiving. Show notesAt 28, Koke boards a plane for the first time — and narrates the entire experience in real time, from mixing up which Lagos airport to a takeoff louder than he expected. But the trip isn't just about flying. It's the start of a run of meetings across Abuja, Makurdi, and Jos to lock down the legal side of the podcast network, meet potential hosts, and do groundwork for this year's MacFest.Along the way, Koke reflects on fear versus anxiety, the quiet privilege of being able to afford a flight, and what it felt like to look out the window and understand, for the first time, what vulnerability at altitude actually means.